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Ryazhenka

Ryazhenka
Place of originUkraine[1]
Associated cuisine
Main ingredientsMilk
Nutritional value
(per 100 g serving)
Protein≥3 g
Fat0.5−8.9 g
Carbohydrate4−5 g

Ryazhenka, or ryazhanka (Russian: ряженка; Belarusian: ражанка, Ukrainian: ряжанка),[2] is a traditional fermented milk product in Belarus, Russia, and Ukraine.[3][4][5] It is made from baked milk by lactic acid fermentation.[6]

  1. ^ Drey, Victoria (18 April 2018). "Want to feel like a Ukrainian? Drink Ryazhenka before going to bed!". Russia Beyond. Retrieved 31 July 2020. Nobody knows for sure when and who firstly came up with this unique recipe, but originally it was invented in Ukraine and then spread all over the Slavic region. In Ancient Rus they mixed milk with cream in special earthen pots and left them in a stove for hours on low heat until ryazhenka thickened enough.
  2. ^ Also romanized riazhenka or riazhanka
  3. ^ Ken Albala, ed. (2011). Food Cultures of the World Encyclopedia. Vol. 1. ABC-CLIO. p. 382. ISBN 9780313376269.
  4. ^ А. И. Титюнник; Ю. М. Новоженов (1977). Советская национальная и зарубежная кухня. Москва: Высшая школа. ISBN 9785458259040. [A. I. Tityunnik; Yu. M. Novozhenov (1977). Soviet ethnic and foreign cuisine (in Russian). Moscow: Vysshaya Shkola.]
  5. ^ "Traditional Foods". Encyclopedia of Ukraine. 2001.
  6. ^ ГОСТ 31455-2012. Ряженка. Технические условия (International State Standard GOST 31455-2012. Ryazhenka. Specifications; in Russian)

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